Do Chiropractors Actually Help? Evidence-Based Chiropractic Care

by Dr. Amy Putrus-Schnell | Mar 20, 2026 | Blogs

You’ve probably heard mixed opinions about this. A friend swears their chiropractor changed their life. A coworker dismisses it as pseudoscience. And you’re somewhere in the middle, wondering whether chiropractic care is genuinely worth your time or just a...

Is Chiropractic Safe? What Research Shows

by Dr. Amy Putrus-Schnell | Mar 20, 2026 | Blogs

If you’ve been thinking about chiropractic care but wondering whether it’s actually safe, you’re asking exactly the right question. It’s a question I hear from new patients all the time — and one I asked myself years ago. Here’s what the...

Is Popping Your Own Back Bad? Why Self-Adjustment Isn’t the Same as Chiropractic Care

by Dr. Amy Putrus-Schnell | Feb 20, 2026 | Blogs

We’ve all done it. That satisfying pop when you twist just right, lean back in your chair, or stretch after sitting too long. For a moment, it feels like relief. But here’s the question I get asked almost weekly at The Healing Place: Is popping your back...

Chiropractor for Runners: Preventing Running Injuries and Improving Performance

by Dr. Amy Putrus-Schnell | Feb 20, 2026 | Blogs

If you’re a runner, you know the feeling: the rhythm of your feet hitting pavement, the freedom of movement, the satisfaction of pushing your limits. But you also know the frustration when something doesn’t feel right—a nagging knee pain, persistent shin...

Can Chiropractors Help with Vertigo and Dizziness?

by Dr. Amy Putrus-Schnell | Feb 20, 2026 | Blogs

If you’ve ever grabbed furniture to steady yourself during a sudden spinning sensation, you know how debilitating vertigo can be. That disorienting feeling where the room rotates around you affects everything from your ability to drive safely to your confidence...